--- title: "Creamy Matcha Smoothie" id: "11376" type: "post" slug: "creamy-matcha-smoothie" published_at: "2021-06-22T13:47:00+00:00" modified_at: "2024-06-19T13:53:44+00:00" url: "https://mondaydreams.com/2021/06/22/creamy-matcha-smoothie/" markdown_url: "https://mondaydreams.com/2021/06/22/creamy-matcha-smoothie.md" excerpt: "This Creamy Matcha Smoothie is delicious, refreshing and so nourishing! Are you a matcha lover or a hater? I was a hater, then I discovered I was buying poor-quality matcha. And once I tried a good matcha powder, everything changed!..." taxonomy_category: - "Breakfast" - "Drinks" taxonomy_language: - "English" --- # Creamy Matcha Smoothie by [Gaby](https://mondaydreams.com/author/gabysommer/) on [June 22, 2021](https://mondaydreams.com/2021/06/22/creamy-matcha-smoothie/) in [Breakfast](https://mondaydreams.com/category/breakfast/) , [Drinks](https://mondaydreams.com/category/drinks/) [Jump to Recipe](#recipe) [Print Recipe](https://mondaydreams.com/wprm_print/creamy-matcha-smoothie) This Creamy Matcha Smoothie is delicious, refreshing and so nourishing! Are you a matcha lover or a hater? I was a hater, then I discovered I was buying poor-quality matcha. And once I tried a good matcha powder, everything changed! Matcha taste should be mild, balanced, earthy and a bit sweet, it shouldn’t taste strong and unpleasant like a glass of muddy grass. So before you give up on matcha, try buying a different brand. It might be pricier, but it’s so worth it. Matcha is not only delicious, it has so many health benefits. It’s packed with antioxidants and can help support your metabolism, your heart and your brain. Want to know more about matcha’s amazing power? Check out this [link](https://foodrevolution.org/blog/matcha-tea-benefits/) . And if you are still not feeling the love, this smoothie might change your mind. It’s SUPER CREAMY, FILLING AND A LITTLE SWEET. It’s pure heaven and it’s very nourishing at the same time. It has fruits, dark leafy greens, full-of-fiber oats and healthy fats. It’s incredibly satisfying and the most perfect way to start your day! **If you try this yummy drink, let us know what you think. Tag us on [Instagram](https://www.instagram.com/mondaydreamsblog/) @mondaydreamsblog or leave a comment below. We love hearing from you!** ## Creamy Matcha Smoothie Creamy, satisfying and super nourishing matcha smoothie. A delicious and refreshing drink that also happens to be sugar-free; it’s the perfect way to start your day! [Print Recipe](https://mondaydreams.com/wprm_print/creamy-matcha-smoothie) [Pin Recipe](https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fmondaydreams.com%2F2021%2F06%2F22%2Fcreamy-matcha-smoothie%2F&media=https%3A%2F%2Fmondaydreams.com%2Fwp-content%2Fuploads%2F2021%2F06%2F0042-Creamy-Matcha-Smoothie-0001-web-1.jpg&description=Creamy+Matcha+Smoothie&is_video=false) Prep Time 5 minutes mins Servings 1 ### Ingredients - 1cupunsweetened almond milk - 1medium/big frozen banana,sliced* - 1 big handful of spinach** - 2Tbspoats - 1Tbspcashew butter -can sub tahini - 1 - 2tsppremium matcha powder - 1tspcoconut nectar or maple syrup,optional - ½tsppure vanilla extract ### Instructions - Add all ingredients to a high-speed blender and blend until smooth and creamy. - Enjoy! ### Notes * Frozen bananas make creamy, delicious smoothies. Bananas need to be frozen for at least 8 hours. I like to keep a stash of frozen bananas in my freezer so I can make smoothies any time I want (all the time, actually). Peel them, cut them in half, and store them in an airtight container. The riper the bananas, the tastier and sweeter the smoothie. Green bananas = bland smoothies.** Spinach doesn't change the taste, it just makes it greener and more nourishing. ### Search ### Recent Post - [Single-Serve Oatmeal Chocolate Chip Cookie](https://mondaydreams.com/2025/12/04/single-serve-oatmeal-chocolate-chip-cookie/) - [Herbed Quinoa Pea Salad](https://mondaydreams.com/2025/10/21/herbed-quinoa-pea-salad/) - [Greek-Inspired Potato Stew](https://mondaydreams.com/2025/09/30/greek-inspired-potato-stew/) - [No Churn Vegan Chocolate Almond Ice Cream](https://mondaydreams.com/2025/09/23/no-churn-vegan-chocolate-almond-ice-cream/) - [Apple Pecan Cookies](https://mondaydreams.com/2025/08/18/apple-pecan-cookies/) ### Archives Archives Select Month December 2025 October 2025 September 2025 August 2025 June 2025 April 2025 October 2024 September 2024 August 2024 July 2024 June 2024 May 2024 April 2024 March 2024 December 2023 November 2023 October 2023 September 2023 August 2023 July 2023 June 2023 May 2023 April 2023 March 2023 February 2023 January 2023 December 2022 November 2022 October 2022 September 2022 August 2022 July 2022 June 2022 May 2022 April 2022 March 2022 February 2022 January 2022 December 2021 November 2021 October 2021 September 2021 August 2021 July 2021 June 2021 May 2021 April 2021 March 2021 February 2021 January 2021 December 2020 November 2020 October 2020 September 2020 August 2020 June 2020 May 2020 April 2020 January 2017 ### Leave a Reply [Cancel reply](/2021/06/22/creamy-matcha-smoothie/#respond) You must be [logged in](https://mondaydreams.com/wp-login.php?redirect_to=https%3A%2F%2Fmondaydreams.com%2F2021%2F06%2F22%2Fcreamy-matcha-smoothie%2F) to post a comment.