--- title: "Iced Turmeric Latte" id: "11611" type: "post" slug: "iced-turmeric-latte" published_at: "2021-10-05T18:39:24+00:00" modified_at: "2024-06-19T13:53:33+00:00" url: "https://mondaydreams.com/2021/10/05/iced-turmeric-latte/" markdown_url: "https://mondaydreams.com/2021/10/05/iced-turmeric-latte.md" excerpt: "Turmeric lattes (also called golden milk) are made with wonderful healing spices. So yes, they are a tasty little treat, but they’re also really good for you! This iced version is nourishing, takes less than 5 minutes to make and..." taxonomy_category: - "Breakfast" - "Drinks" taxonomy_language: - "English" taxonomy_post_translations: - "pll_615ca547d4f66" --- # Iced Turmeric Latte by [Gaby](https://mondaydreams.com/author/gabysommer/) on [October 5, 2021](https://mondaydreams.com/2021/10/05/iced-turmeric-latte/) in [Breakfast](https://mondaydreams.com/category/breakfast/) , [Drinks](https://mondaydreams.com/category/drinks/) [Jump to Recipe](#recipe) [Print Recipe](https://mondaydreams.com/wprm_print/iced-turmeric-latte) Simple and caffeine-free Iced Turmeric Latte. Made with a lovely blend of spices. I love turmeric lattes, they’re healthy, yet flavorful and complex. And they have so many health benefits! Turmeric is an incredibly powerful spice. It has the potential to fight and reverse disease. It’s well known for its anti-inflammatory and antioxidant properties, but it can also aid in detoxification, work as a natural painkiller and may help protect against certain types of cancer. Want to know more about its amazing healing power, check out this [link](https://draxe.com/nutrition/turmeric-curcumin-benefits/) . Turmeric lattes (also called golden milk) are made with wonderful healing spices. So yes, they are a tasty little treat, but they’re also really good for you! This iced version is nourishing, takes less than 5 minutes to make and is super refreshing! Don’t forget to add a pinch of black pepper to your latte, you’ll increase curcumin (turmeric’s miracle compound) absorption! Want to turn this into a creamy smoothie?! Add 1 big frozen banana, I do this a lot and it’s seriously delicious! **I hope you give this dreamy drink a try. If you do, let us know what you think. Tag us on Instagram @mondaydreamsblog or leave a comment below, we love hearing from you!** ## Iced Turmeric Latte This Iced Turmeric Latte is a nourishing, caffeine-free and incredibly delicious drink. A lovely way to incorporate this healing spice into your everyday life. [Print Recipe](https://mondaydreams.com/wprm_print/iced-turmeric-latte) [Pin Recipe](https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fmondaydreams.com%2F2021%2F10%2F05%2Ficed-turmeric-latte%2F&media=https%3A%2F%2Fmondaydreams.com%2Fwp-content%2Fuploads%2F2021%2F10%2F0057-iced-turmeric-latte-0002-scaled.jpg&description=Iced+Turmeric+Latte&is_video=false) Prep Time 5 minutes mins ### Ingredients - 1cupunsweetened almond milk - 1tspcoconut nectar -can sub maple syrup - ¼ - ½tspground turmeric -I use ½ tsp, but it can be quite strong, so start with a ¼ and see how you feel about it - ¼tspground cinnamon - ¼tsppure vanilla extract - ⅛tspground ginger -or ¼ tsp of finely grated ginger (I love using fresh ginger) - Pinch of black pepper* - Ice ### Instructions - Add all ingredients, except the ice, to a high-speed blender and blend until combined. Taste and adjust, add more turmeric for a stronger flavor or coconut nectar for sweetness. - Serve over ice and enjoy! - Want to turn this into a creamy smoothie?! Add 1 big frozen banana. I do this a lot and it’s seriously delicious! ### Notes * You won’t taste it, black pepper just increases curcumin (turmeric’s miracle compound) absorption. ### Search ### Recent Post - [Single-Serve Oatmeal Chocolate Chip Cookie](https://mondaydreams.com/2025/12/04/single-serve-oatmeal-chocolate-chip-cookie/) - [Herbed Quinoa Pea Salad](https://mondaydreams.com/2025/10/21/herbed-quinoa-pea-salad/) - [Greek-Inspired Potato Stew](https://mondaydreams.com/2025/09/30/greek-inspired-potato-stew/) - [No Churn Vegan Chocolate Almond Ice Cream](https://mondaydreams.com/2025/09/23/no-churn-vegan-chocolate-almond-ice-cream/) - [Apple Pecan Cookies](https://mondaydreams.com/2025/08/18/apple-pecan-cookies/) ### Archives Archives Select Month December 2025 October 2025 September 2025 August 2025 June 2025 April 2025 October 2024 September 2024 August 2024 July 2024 June 2024 May 2024 April 2024 March 2024 December 2023 November 2023 October 2023 September 2023 August 2023 July 2023 June 2023 May 2023 April 2023 March 2023 February 2023 January 2023 December 2022 November 2022 October 2022 September 2022 August 2022 July 2022 June 2022 May 2022 April 2022 March 2022 February 2022 January 2022 December 2021 November 2021 October 2021 September 2021 August 2021 July 2021 June 2021 May 2021 April 2021 March 2021 February 2021 January 2021 December 2020 November 2020 October 2020 September 2020 August 2020 June 2020 May 2020 April 2020 January 2017 ### Leave a Reply [Cancel reply](/2021/10/05/iced-turmeric-latte/#respond) You must be [logged in](https://mondaydreams.com/wp-login.php?redirect_to=https%3A%2F%2Fmondaydreams.com%2F2021%2F10%2F05%2Ficed-turmeric-latte%2F) to post a comment.