Smashed Pea Toast
This easy, wholesome and super tasty vegan breakfast is also protein-packed, fiber-packed, oil-free and can be gluten-free. It’s a seriously delicious whole foods plant-based meal you’ll be making on repeat.
Ingredients
SMASHED PEAS:
- 1 Cup frozen peas thawed
- 1 Tbsp tahini
- 1 Tbsp lemon juice
- Big pinch garlic powder
- Big pinch sea salt
TO SERVE:
- 2 slices of whole-wheat or GF bread
Instructions
- Add all ingredients to a medium bowl and mash with a fork until you have a chunky paste.
- Spread on top of your favorite slice of bread.