This is my new favorite thing to spread on top of a nice slice of bread. If you like Mediterranean flavors, you are definitely in the right place. Keep reading, you won’t be disappointed.
I don’t know about you, but anything with the word toast or sandwich sounds pretty good to me; add a mix of Mediterranean foods and you’ve got my full undivided attention. Does it get any better than a freshly baked slice of bread with chickpeas, olives, tomatoes and cucumbers on top?!
Such a delicious, satisfying, fresh and nourishing meal. It’s also protein and fiber-rich. And it can be your breakfast, lunch or dinner. So yes, there are no downsides to this heavenly recipe. Did I say this salad is also great for meal prepping?! Go ahead, make extra and take it to work the next day.
This gorgeous chickpea mash salad takes less than 15 minutes to make and packs so much goodness. Nobody will ever guess it’s a healthy, plant-based meal.
If you make this super tasty sandwich, let us know what you think. Tag us on Instagram @mondaydreamsblog or leave a comment below, we love hearing from you!
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