A quick and healthy vegan dessert or snack.
I love making wholesome snacks that are great for your health and taste amazing. Today, I’m sharing a new favorite: No-Bake Carrot Cake Bites. These little delights are packed with nutrients and bursting with flavor, making them the perfect treat for any time of day.
I love carrot cake, but no-bake versions always seemed a little blah. I tried a few recipes in the past, and they were okay, but not great. Until I created this recipe. I’m not going to lie, they might taste a little different from a baked carrot cake, but they are absolutely delicious, and I think you are going to love these no-bake bites as much as I do. The key to making these carrot cake balls stand out from the rest is slightly toasting the walnuts. I know, I know, I said these are no-bake, but I believe toasting the walnuts doesn’t count.
Now let’s talk about the star ingredient: carrots. Packed with beta-carotene, fiber, and antioxidants, carrots not only support eye health but also promote a strong immune system and glowing skin. When combined with the natural sweetness of dates and the protein-rich goodness of nuts, these carrot cake bites become a powerhouse of nutrients. Plus, the addition of coconut adds a dose of healthy fats and a touch of sweetness. And a sprinkle of warming spices like cinnamon, ginger and nutmeg ties everything together, creating a flavor explosion in every bite. Imagine biting into a little ball of sunshine. That’s exactly what these carrot cake bites deliver.
Aside from their incredible taste, these no-bake carrot cake bites are a breeze to make. With just a handful of ingredients and 10 minutes of your time, you can have a batch ready to enjoy. Whether you’re craving a mid-afternoon pick-me-up or a guilt-free dessert after dinner, these bites have got you covered.
One of the best things about these carrot cake bites is that they cater to everyone. Whether you follow a vegan lifestyle or not, you’ll find yourself reaching for seconds (and maybe even thirds). They’re the perfect treat to satisfy any sweet tooth, without compromising on flavor or nutrition.
Traditional carrot cake may be delicious, but it often requires a lengthy baking process and plenty of added sugars and fats. These no-bake carrot cake bites offer a healthier, easier, and quicker alternative, without sacrificing any of the deliciousness. Plus, they’re portion-controlled, making them ideal for snacking on the go. Did I mention these are vegan, paleo, gluten-free, dairy-free, grain-free, oil-free and sugar-free?
These no-bake carrot cake bites are a must-try for anyone looking to satisfy their sweet cravings the healthy way. Packed with nutrient-rich ingredients and bursting with flavor, they’re sure to become a staple in your snack rotation. So go ahead, whip up a batch today, and treat yourself to a taste of sunshine in every bite!
These vegan energy balls, bliss balls or cake bites are also freezer-friendly. They will keep in the fridge for 7 – 10 days or in the freezer for 1 – 2 months.
If you try this healthier, easier and quicker carrot cake, let us know what you think. Tag us on Instagram @mondaydreamsblog or leave a comment below, we love hearing from you. We really do!
No-Bake Carrot Cake Bites
Ingredients
- 1 cup dates, tightly packed - I used Deglet Noor
- ½ cup walnuts
- ½ cup cashews
- ½ cup shredded coconut, plus more for rolling
- 1 tsp vanilla extract
- ¾ tsp cinnamon
- ½ tsp ground ginger
- ⅛ tsp ground nutmeg
- 1 cup grated carrot
Instructions
- Soak dates in hot water for 30 minutes. Drain and pat dry with a paper towel. If you are using soft dates, you can skip this step.
- Preheat the oven to 350 F / 180 C. Add walnuts to a baking sheet (no oil) and roast in the oven for 7-10 minutes, until slightly golden and fragrant. Remove and let cool.
- Place cashews and toasted walnuts in a food processor. Pulse until coarsely ground.
- Add dates, coconut, vanilla and spices. Blend until all the ingredients are well combined.
- Add the grated carrot and blend, until a ball forms. The dough should be smooth, fudgy and slightly sticky, but firm enough to form the balls.
- Roll into balls. Optional: roll each ball in shredded coconut.
- Enjoy!
- Store leftovers in an airtight container in the fridge for 7 – 10 days or freeze them for up to a month or more.