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Greek-Inspired Potato Stew

A hearty stew packed with Mediterranean flavors. This easy, wholesome, crowd-pleasing dinner is packed with fiber and healthy fats, and is a great way to add more plants to your diet.
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Main Course, Soups and Stews
Cuisine Greek, Mediterranean, Plant-based, Vegetarian
Servings 4

Ingredients
  

  • ¼ cup olive oil
  • 5 garlic cloves, minced
  • 1 medium leek, thinly sliced, white and light green parts only, yields about ¾ cups
  • 1 pound or 450 grams of potatoes, chopped into bite size pieces, I like using quartered baby potatoes
  • ½ cup black olives, pitted and finely chopped
  • 1 cup small cherry tomatoes, halved
  • 2 oz or 50 grams of sun-dried tomatoes, rehydrated and finely chopped, see notes*
  • 2 Tbsp tomato paste
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • cups white wine
  • 2 cups vegetable broth or water
  • 2 cups cooked ‘gigante’ beans, giant butter beans or lima beans, drained and rinsed
  • 1 tsp sea salt
  • ½ tsp coconut sugar, optional, but I love how it balances the flavor

TO SERVE:

  • Sourdough bread
  • Fresh herbs

Instructions
 

  • In a large pot, heat the olive oil over medium heat.
  • Add garlic and leek and sauté for 2 minutes.
  • Add potatoes. Sauté for 2 more minutes.
  • Stir in the olives, cherry tomatoes, sun-dried tomatoes, tomato paste and herbs.
  • Add wine and vegetable broth, bring to a boil, then lower the heat. Simmer, covered for 15 minutes.
  • Add beans, sea salt and sugar and cook, covered, for another 15 minutes. Or until the potatoes are tender.
  • Taste and adjust seasoning.
  • Serve warm with a big slice of sourdough bread and your favorite fresh herbs.
  • Enjoy this cozy stew!

Video

Notes

*If you are using sundried tomatoes in oil, the ones that are already rehydrated and come in a jar. Use about ¾ cup. Measure them first, then finely chop them.
Keyword easy vegan recipe, greek food, healthy dinner, mediterranean diet, potato recipes, vegan stew