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Herbed Quinoa Pea Salad

Vegan, wholesome, and packed with flavor! This refreshing spring salad is delicious and has a lovely blend of textures. It's a satisfying main dish or a nourishing side dish that everyone is going to love.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 20 minutes
Course Mains, Salads, Sides
Cuisine Mediterranean Diet Friendly, Plant-based, Vegan
Servings 3 mains - 6 sides

Ingredients
  

SALAD:

  • cup uncooked quinoa
  • 1 cup cooked peas, I used frozen
  • ½ cup cooked corn, I used frozen
  • ½ cup very thinly sliced radishes
  • ½ cup parsley, finely chopped
  • ½ cup mint, finely chopped
  • cup finely chopped chives
  • 3 Tbsp golden raisins
  • 3 Tbsp toasted pumpkin seeds*
  • 2 Tbsp sesame seeds

CITRUS DRESSING:

  • 3 Tbsp olive oil
  • 1 Tbsp lime juice
  • 1 Tbsp orange juice
  • 1 tsp coconut nectar, maple syrup or honey
  • ½ tsp lime zest
  • ½ tsp ground ginger

Instructions
 

  • To cook the quinoa, rinse well and place it in a medium pot with lots of water. Bring to a boil, then lower the heat and simmer for 15 – 20 minutes, until tender. Drain well and cool completely.
  • While the quinoa is cooking prep the veggies and make the dressing. Add all dressing ingredients to a small jar, close the lid and shake until well combined.
  • Once the quinoa is cool, add quinoa, peas, corn, radishes, fresh herbs, raisins and seeds to a big bowl.
  • Drizzle the dressing over the quinoa salad and toss to combine. Season with salt and pepper.
  • Enjoy this refreshing salad!
  • You can store leftovers in an airtight container in the fridge for 2 – 3 days. If you are making this salad ahead of time, don’t add the seeds until you are ready to eat it, or they will get soggy.

Video

Notes

* You can toast the seeds in a skillet over medium heat (no oil) until slightly golden, just shake the pan a few times so they don’t burn.
Keyword easy vegan recipe, healthy salads, plant based meal, quinoa salads, vegan side dish