6 ingredients. Less than 5 minutes. 1 bowl and a fork. That’s all you need to make this awesome Smashed Pea Toast. I’ve been making this Pea Toast for a while now and it still blows my mind how something so simple, so quick, can taste so damn good and be nutritious at the same time. This easy, wholesome and super tasty vegan breakfast is also protein-packed, fiber-packed, oil-free and can be gluten-free. It’s a seriously delicious whole foods plant-based meal you’ll be making on repeat.