A 15-Minute Wholesome and Delicious Lunch Looking for a quick, satisfying, and healthy lunch? This Smashed Chickpea Avocado Sandwich is your answer! Bursting with plant-based protein, fiber, and healthy fats, this sandwich is ready in just 15 minutes. It's simple, flavorful, and perfect for a nourishing midday meal. Plus, it's completely vegan and loaded with nutrients. Let’s dive in!